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Truth of Self › Forums › Truth of Self Talk › How to build a happier self! – Some useful methods to manage psycho-physiological states. › Reply To: How to build a happier self! – Some useful methods to manage psycho-physiological states.

October 24, 2016 at 8:17 pm #4917
Barra
Keymaster

I really liked this post! thanks for sharing.

3 to 1 rule is an excellent idea!

 

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