Shamanism; Soul Splits and Soul Retrieval In Shamanic terms, when a trauma causes the individual to reject an aspect of self, this is termed the splitting of the soul. The concept is that an individual’s …

Ego and Soul Splits During our childhood we have trauma that distresses us, we come to hate that aspect of self that we feel brought about that hurt to us and we seek to get …

Training the Ego – 5. Living in the Now An awful lot of people concern themselves far too much with the future or the past. Dwelling on these things often leads to anxiety or self-blame …

I fell into the pit of despair, The tumult of my mind, tumbling down, Drugging my senses, with falling darkness. The tears trembling, from my eyes, Raining down my cheeks, like thunderous raindrops, Pouring forth, …

Vivid dream, 31/12/11 God what a dream, Me and Matt, my husband, were driving the reo, his ex American army truck, through a military complex, with metal railings and war burial memorials, white ones, we …

The Structure of Belief Systems In a previous post, I spoke about how important it was to have an open belief system that enables new belief structures and understandings to sit alongside those already there. …

Recurring Negative Thoughts Once you have worked at being mindful for some time, you will become aware that there are some thoughts and feelings that you struggle to eradicate. These include anger, fear, depression, hate …

Fear has a great deal to teach you. Fear is the experience of being disconnected from who you truly are; It is the opposite of Love. Fear can be a ally if you allow it …

Working with intuition Once you have cleared your mind of its clutter, there is room to start exploring self, and the way to explore self is through intuition. Intuition can be very difficult to tune …