Meditation and Mindfulness

An Introduction to Meditation

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  • October 22, 2015 at 8:42 pm #3244
    Barra
    Keymaster

    An introduction to Meditation Meditation is typically one of two things, it can be a method of gaining deep relaxation, or it can be a method off focu
    [See the full post at: An Introduction to Meditation]

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Awakening to the Truth of Self