Meditation is a way of relaxation, it can also be a way of self exploration and also, through guided meditations it can be a way of reprogramming self. As we travel through life, we can easily learn or pick up some bad habits of the mind, thought processes that are not conducive, all manner of bad ideas and concepts can invade our inner peace and one very good way of dealing with these issues is via guided meditations.
YouTube has lots of them, you just have to search a bit to find what you are looking for. Here are some examples to illustrate the range of guided meditations available.
15 minute Guided Meditation Abundance, Balance & Freedom
Guided Meditation for Relaxation, Anxiety and Depression
Hypnosis for Clearing Subconscious Negativity
Releasing Anger and Resentment with Guided Forgiveness
Guided Meditation ★ Manifest MONEY NOW ★
Guided Meditation For Lucid Dreams, Lucid dreaming techniques