Tag: training the ego

Training the Ego – 10 – More Insight on Recurring Negative Thoughts

10 – More insight on Recurring Negative Thoughts There can be many sources of repeating negative thoughts, the type I would like to discuss here are those that seem to have their own life and are brought about by severe breakdowns in a person’s character, often these seem to be another person talking to you …

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Training the Ego – 9 – Meditative Healing Journeys

Intuitive Healing Journeys through Meditation It is important to learn the ability to go on an intuitive healing journey while meditating. There are common issues people face in the form of fears that prevent or interfere with their true expression of self. An example I was recently giving advice about was the case of a …

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Training the Ego – 8 – Recurring Negative Thoughts

Recurring Negative Thoughts Once you have worked at being mindful for some time, you will become aware that there are some thoughts and feelings that you struggle to eradicate. These include anger, fear, depression, hate and various other negative thoughts and emotions that you would rather be free from. This is because most of us …

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Training the Ego 6 – Working with Ego – Full Mindfulness

6. Working with Ego – Full Mindfulness Full Mindfulness As you work towards quieting the mind and increasingly study your thought processes you will find that you automatically start to become fully mindful and you will begin to work with ego in the way I am about to suggest. The Ego presents to you thought …

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Training the Ego 5 – Living in the Now

Training the Ego – 5. Living in the Now An awful lot of people concern themselves far too much with the future or the past. Dwelling on these things often leads to anxiety or self-blame as one looks at past “mistakes” or future challenges in a negative light. Such thoughts are almost always undesirable and …

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Training the Ego 2 – Training your Ego

The first thing to understand is that ego is quite complex and therefore there is a lot to learn. This means that although I will tell you here the basics there are more advanced aspects of ego that might lead you to think that the training is not working. Also some aspects of ego are …

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Training the Ego 4 – Working with Ego – Starting to be Mindful

4. Working with ego – Starting to be Mindful   Mindfulness is the process of anticipating and choosing the right thoughts for you. A great many thoughts are learnt from others unwittingly and some of these can cause us to think or behave in ways which afterwards we decide are undesirable. Some of these thoughts …

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Self Mastery

Self Mastery Ego is just about the most wonderful thing going, it makes life easy for you and helps you be the person you want to be. I know some people say kill the ego but what they do not realise is that ego cannot be killed. It’s part of who we are in so …

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Awakening to the Truth of Self