Category Archive: Training the Ego

For posts relating to the Training the Ego eBook

Jan 17

Training the Ego 5 – Living in the Now

Training the Ego – 5. Living in the Now An awful lot of people concern themselves far too much with the future or the past. Dwelling on these things often leads to anxiety or self-blame as one looks at past “mistakes” or future challenges in a negative light. Such thoughts are almost always undesirable and …

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Oct 19

Training the Ego 3 – Working with Ego – A mind without thoughts

3. Working with Ego – A mind without thoughts Now that I’ve laid out the basic principles of ego management it is probably wise if I look into the practicalities of working through this process, to give you an idea of some of the activities that you can do as practical exercises to help you …

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Oct 16

Training the Ego 2 – Training your Ego

The first thing to understand is that ego is quite complex and therefore there is a lot to learn. This means that although I will tell you here the basics there are more advanced aspects of ego that might lead you to think that the training is not working. Also some aspects of ego are …

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Oct 14

Training the Ego 1 – What is Ego?

What is Ego? There are number of interpretations regarding what ego is, so I am going to tell you my own interpretation, which I find easy to understand and useful. “Ego is an intelligent part of our conscious and unconscious mind that connects us to all self-learning functions, be they physical or mental, both simple …

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Nov 21

Heart Opening

The Human Illusion vs Integrated & Implemented Unconditional Love From our guest Author – Inanna Eanna There is a LOT of fancy vocabulary going around these days. So many people claim to have partly or fully integrated higher truths that they in fact never even fully have come to comprehend – it’s merely theory. Having …

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Aug 26

Training the Ego – 10 – More Insight on Recurring Negative Thoughts

10 – More insight on Recurring Negative Thoughts There can be many sources of repeating negative thoughts, the type I would like to discuss here are those that seem to have their own life and are brought about by severe breakdowns in a person’s character, often these seem to be another person talking to you …

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Aug 11

Training the Ego – 8 – Recurring Negative Thoughts

Recurring Negative Thoughts Once you have worked at being mindful for some time, you will become aware that there are some thoughts and feelings that you struggle to eradicate. These include anger, fear, depression, hate and various other negative thoughts and emotions that you would rather be free from. This is because most of us …

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Aug 06

Training the Ego – 9 – Meditative Healing Journeys

Intuitive Healing Journeys through Meditation It is important to learn the ability to go on an intuitive healing journey while meditating. There are common issues people face in the form of fears that prevent or interfere with their true expression of self. An example I was recently giving advice about was the case of a …

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Jul 18

Training the Ego 6 – Working with Ego – Full Mindfulness

6. Working with Ego – Full Mindfulness Full Mindfulness As you work towards quieting the mind and increasingly study your thought processes you will find that you automatically start to become fully mindful and you will begin to work with ego in the way I am about to suggest. The Ego presents to you thought …

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Jan 26

Training the Ego 7 – Ego and Labels

7. Ego and Labels Ego works in a similar way with our memories of interaction as Internet search engines do with tags – web pages are tagged with a group of labels that make it easier to seek out common information based on looking up those labels. The major difference is that ego labels us …

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Nov 27

Training the Ego 4 – Working with Ego – Starting to be Mindful

4. Working with ego – Starting to be Mindful   Mindfulness is the process of anticipating and choosing the right thoughts for you. A great many thoughts are learnt from others unwittingly and some of these can cause us to think or behave in ways which afterwards we decide are undesirable. Some of these thoughts …

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