This article discusses the dangers of suppressed anger and suggests methods of correctly managing your anger to avoid expressing it inappropriately.
Tag: expression
Permanent link to this article: https://truthofself.com/suppressed-anger/
Nov 26
Training the Ego – 9 – Meditative Healing Journeys
Intuitive Healing Journeys through Meditation It is important to learn the ability to go on an intuitive healing journey while meditating. There are common issues people face in the form of fears that prevent or interfere with their true expression of self. An example I was recently giving advice about was the case of a …
Permanent link to this article: https://truthofself.com/training-the-ego-9-meditative-healing-journeys/
Nov 26
Training the Ego 6 – Working with Ego – Full Mindfulness
6. Working with Ego – Full Mindfulness Full Mindfulness As you work towards quieting the mind and increasingly study your thought processes you will find that you automatically start to become fully mindful and you will begin to work with ego in the way I am about to suggest. The Ego presents to you thought …
Permanent link to this article: https://truthofself.com/training-the-ego-6-working-with-ego-full-mindfulness/
Feb 04
Ego and Soul Splits
Ego and Soul Splits During our childhood we have trauma that distresses us, we come to hate that aspect of self that we feel brought about that hurt to us and we seek to get rid of this. Without speaking, ego seeks to hide this aspect of self from us, so that we are no …
Permanent link to this article: https://truthofself.com/ego-and-soul-splits/
Feb 02
Guided Meditations
Guided Meditations Meditation is a way of relaxation, it can also be a way of self exploration and also, through guided meditations it can be a way of reprogramming self. As we travel through life, we can easily learn or pick up some bad habits of the mind, thought processes that are not conducive, all …
Permanent link to this article: https://truthofself.com/guided-meditations/
Oct 25
Knowing and Loving Self
The primary goal of a Selfist is to know and love all of self. This is not as easy a task as it might first seem, since there are many aspects of self that are hidden and also the untrained ego will be tempted to persuade the novice that the self is already loved. The …
Permanent link to this article: https://truthofself.com/knowing-and-loving-self/
Oct 22
Life Processes – Why most People are how they Are
Life Processes – Why most People are how they Are To anyone who is awakening what very quickly becomes obvious, is that most people who they meet in this world are asleep and ego bound in that they have learnt to exist by creating self through copying others. In this blog I would like to …
Permanent link to this article: https://truthofself.com/life-processes-why-most-people-are-how-they-are/
Sep 14
Check Your Values: What Do You Value Over Happiness?
From our guest author – Holly Fox Before I go any further with the science behind the power of belief—we need to check your values. What we focus on we will perceive and what we usually focus on is what we value. What we value is what we find important. I think it is interesting …
Permanent link to this article: https://truthofself.com/check-your-values-what-do-you-value-over-happiness/
Awakening to the Truth of Self
