trance state vision in astral.

10 – More insight on Recurring Negative Thoughts There can be many sources of repeating negative thoughts, the type I would like to discuss here are those that seem to have their own life and are brought about by severe breakdowns in a person’s character, often these seem to be another person talking to you …

Intuitive Healing Journeys through Meditation It is important to learn the ability to go on an intuitive healing journey while meditating. There are common issues people face in the form of fears that prevent or interfere with their true expression of self. An example I was recently giving advice about was the case of a …

Recurring Negative Thoughts Once you have worked at being mindful for some time, you will become aware that there are some thoughts and feelings that you struggle to eradicate. These include anger, fear, depression, hate and various other negative thoughts and emotions that you would rather be free from. This is because most of us …

7. Ego and Labels Ego works in a similar way with our memories of interaction as Internet search engines do with tags – web pages are tagged with a group of labels that make it easier to seek out common information based on looking up those labels. The major difference is that ego labels us …

6. Working with Ego – Full Mindfulness Full Mindfulness As you work towards quieting the mind and increasingly study your thought processes you will find that you automatically start to become fully mindful and you will begin to work with ego in the way I am about to suggest. The Ego presents to you thought …

3. Working with Ego – A mind without thoughts Now that I’ve laid out the basic principles of ego management it is probably wise if I look into the practicalities of working through this process, to give you an idea of some of the activities that you can do as practical exercises to help you …

Training the Ego – 5. Living in the Now An awful lot of people concern themselves far too much with the future or the past. Dwelling on these things often leads to anxiety or self-blame as one looks at past “mistakes” or future challenges in a negative light. Such thoughts are almost always undesirable and …

The first thing to understand is that ego is quite complex and therefore there is a lot to learn. This means that although I will tell you here the basics there are more advanced aspects of ego that might lead you to think that the training is not working. Also some aspects of ego are …

4. Working with ego – Starting to be Mindful   Mindfulness is the process of anticipating and choosing the right thoughts for you. A great many thoughts are learnt from others unwittingly and some of these can cause us to think or behave in ways which afterwards we decide are undesirable. Some of these thoughts …

What is Ego? There are number of interpretations regarding what ego is, so I am going to tell you my own interpretation, which I find easy to understand and useful. “Ego is an intelligent part of our conscious and unconscious mind that connects us to all self-learning functions, be they physical or mental, both simple …

From our guest author Holly Fox Tell me everything about yourself: What makes you? Now, put all those things that make you in a box—a big box if you have to. Can I take those things in that box and make you? No? What am I missing? What cannot be put in that box? What …

Awakening to the Truth of Self The Truth of self is not the truth of self most people are used to, it is a deep understanding of true self that often takes years of self-introspection in order to obtain, This is the challenge all humans have; Obtaining an understanding of their authentic self when the …

The Workings of the Mind Through these pages you have been given a basic introduction into working with your Ego and a few more advanced insights but what I would now like to do is go into a bit more detail as to how the mind works. Your mind is a sensory organ, it is …

A Truth of Self As you work towards understanding self it is not uncommon for you to question the information that you are gleaning from your inspection of within. This is as it should be, you should always question the information you come across even when it comes from within. However, the reason why you …

Self Actualisation It is of increasing importance that those that are able self actualise to the highest degree. The more people that do this then the more light will be allowed to flow into this universe and the quicker the transformation to a higher dimensional reality. Self Actualisation Self actualisation occurs when one connects to …

From our guest author, Holly Fox. In order to engage the topics of the matterless, time, space and all things unseen with the naked eye (including your spirit), we will have to turn to the part of science that dares go where its linear-thinking counterparts can no longer think straight—quantum physics. Quantum physics, like the …

Creating a new you! Mindfulness is not just a way to happiness and self knowledge, it is a way to create a whole new you!. As you shake off the old way of being; the false self that society caused to you create, you get to discover yourself anew, only this self is your authentic …

Twin Flames In the beginning there was a thought, the owner of that thought was god and within that thought there were all the sub-thoughts for the whole of creation and more besides. One of those myriad god-thoughts would eventually create the individual that is you, but before that happened the god thought of self …

An introduction to Meditation Meditation is typically one of two things, it can be a method of gaining deep relaxation, or it can be a method off focussing the mind on a topic, such as self introspection in order to lead one to find internal truths that were not obvious to the normal waking mind. …