Shadow Work …a visualization exercise- September 07, 2020 Sacrel Chakra

Ricky_Reimer / Pixabay

Again, I shifted my intent to the next room, placing my hand gently over my belly button area, taking deep breathe,s and relaxing, I drifted into my sacrel chakra….
I was in a pitch back room, it was so dark, I stood waiting for my glow to brighten so I could see, gradually I was able to make out the floor and walls, which were both pitch black, but the floor suddenly seemed like still water, like a lake.. in the center of the room, was an upside down umbrella, the tip dipping into the water, laying at an angle so the handle was in the air. the umbrella was faintly reflected in the dark still black water below it.
I noticed the folds of the the umbrella, were shades of brown and orange, as I watched and sent intent, the umbrella started to open and spin, as it did both the upper and lower, reflection, grew brighter, and glowed the waters shimmered and rippled with life. the oranges turning into beautiful autumnal colours of amber and gold, the surroundings stayed pitch black but I could see and feel the room was activated and healing… smiles,

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1 comment

    • Seaopal on September 22, 2020 at 4:22 pm
      Author

    I had been still pondering the upturned and reflected umbrella, in the still black water, for a few days, last night had a dream, and had been told to eat yogurt, also, in the dream, had three white marks in my belly button… which got me thinking, belly button, umbelical cord, umbrella, and dark waters,cavern. womb, the white patches reminded me of candida virus, and yogurt is often recommended to eat when someone has thrush, so im now researching the candida diet, i dont have thrush or any obvious signs, of it, but i do bloat, and swell alot, suffer joint pains, and urinery tract infections,. again, my inner vision, had pointed me to another of my internal health issues and how to heal from it, smiles, otheer thoughts on this room… were… as above, so below, as without, so within…. and the umbrella being a term, used to express a whole series of definitions, of diagnosis, or fractuals, as to the problems and illness I was experiencing, as the umbrella was reflected in the black glass lake, but in reverse, of the upper. possibly showing my my upper body energy chakras, and lower body energy chakra,s …. more thoughts on that later… smiles,

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