You are a sovereign being. Sovereign essentially means “self-possessed”, or in other words, you own yourself. Nobody else is capable of directing or governing your body or your mind except yourself.
Tag: Mindfulness
Permanent link to this article: https://truthofself.com/sovereignty-and-the-authority-problem/
Jun 12
Navigating the divine flow
Just like any waveform, the divine flow swings from positive to negative as it ebbs and flows. Don’t try to exclude the negative, accept it, and you will find the ride much more truthful, and you will not get stuck.
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Nov 26
Dancing with the pale knight
I could make out a vague shape, a white horse, stamping its feet, and moving from side to side in agitation. I thought, telepathically, to the apparition, Holographically sensing, the details, of the horse, more than, actually seeing it. “ Can I see you? manifest for me, please,” “um”, then, feeling apprehensive, “ “on second …
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Nov 26
Training the Ego – 10 – More Insight on Recurring Negative Thoughts
10 – More insight on Recurring Negative Thoughts There can be many sources of repeating negative thoughts, the type I would like to discuss here are those that seem to have their own life and are brought about by severe breakdowns in a person’s character, often these seem to be another person talking to you …
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Nov 26
Training the Ego – 8 – Recurring Negative Thoughts
Recurring Negative Thoughts Once you have worked at being mindful for some time, you will become aware that there are some thoughts and feelings that you struggle to eradicate. These include anger, fear, depression, hate and various other negative thoughts and emotions that you would rather be free from. This is because most of us …
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Nov 26
Training the Ego 6 – Working with Ego – Full Mindfulness
6. Working with Ego – Full Mindfulness Full Mindfulness As you work towards quieting the mind and increasingly study your thought processes you will find that you automatically start to become fully mindful and you will begin to work with ego in the way I am about to suggest. The Ego presents to you thought …
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Nov 26
Training the Ego 3 – Working with Ego – A mind without thoughts
3. Working with Ego – A mind without thoughts Now that I’ve laid out the basic principles of ego management it is probably wise if I look into the practicalities of working through this process, to give you an idea of some of the activities that you can do as practical exercises to help you …
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Nov 26
Training the Ego 5 – Living in the Now
Training the Ego – 5. Living in the Now An awful lot of people concern themselves far too much with the future or the past. Dwelling on these things often leads to anxiety or self-blame as one looks at past “mistakes” or future challenges in a negative light. Such thoughts are almost always undesirable and …
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Nov 26
Training the Ego 2 – Training your Ego
The first thing to understand is that ego is quite complex and therefore there is a lot to learn. This means that although I will tell you here the basics there are more advanced aspects of ego that might lead you to think that the training is not working. Also some aspects of ego are …
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Nov 26
Training the Ego 4 – Working with Ego – Starting to be Mindful
4. Working with ego – Starting to be Mindful Mindfulness is the process of anticipating and choosing the right thoughts for you. A great many thoughts are learnt from others unwittingly and some of these can cause us to think or behave in ways which afterwards we decide are undesirable. Some of these thoughts …
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Apr 28
Workings of the Mind
The Workings of the Mind Through these pages you have been given a basic introduction into working with your Ego and a few more advanced insights but what I would now like to do is go into a bit more detail as to how the mind works. Your mind is a sensory organ, it is …
Permanent link to this article: https://truthofself.com/3404-2/
Apr 28
A Truth of Self
A Truth of Self As you work towards understanding self it is not uncommon for you to question the information that you are gleaning from your inspection of within. This is as it should be, you should always question the information you come across even when it comes from within. However, the reason why you …
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Mar 16
Creating a New You!
Creating a new you! Mindfulness is not just a way to happiness and self knowledge, it is a way to create a whole new you!. As you shake off the old way of being; the false self that society caused to you create, you get to discover yourself anew, only this self is your authentic …
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Feb 21
An Introduction to Meditation
An introduction to Meditation Meditation is typically one of two things, it can be a method of gaining deep relaxation, or it can be a method off focussing the mind on a topic, such as self introspection in order to lead one to find internal truths that were not obvious to the normal waking mind. …
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Feb 04
Ego and Soul Splits
Ego and Soul Splits During our childhood we have trauma that distresses us, we come to hate that aspect of self that we feel brought about that hurt to us and we seek to get rid of this. Without speaking, ego seeks to hide this aspect of self from us, so that we are no …
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Feb 02
Guided Meditations
Guided Meditations Meditation is a way of relaxation, it can also be a way of self exploration and also, through guided meditations it can be a way of reprogramming self. As we travel through life, we can easily learn or pick up some bad habits of the mind, thought processes that are not conducive, all …
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Jan 25
Structure of Belief Systems
The Structure of Belief Systems In a previous post, I spoke about how important it was to have an open belief system that enables new belief structures and understandings to sit alongside those already there. In this post I’d like to cover how these beliefs work to constrain and often filter our understanding of the …
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Jan 18
The Unique Truth of Self
The Unique Truth of Self Within each of us, is a unique view of the divine; an enhanced understanding of the divinity of the universe and of self, this is what I call the Truth of Self. When a person is able to step outside of the social programming and distractions of society and take …
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Nov 15
Heart Opening
The Human Illusion vs Integrated & Implemented Unconditional Love From our guest Author – Inanna Eanna There is a LOT of fancy vocabulary going around these days. So many people claim to have partly or fully integrated higher truths that they in fact never even fully have come to comprehend – it’s merely theory. Having …
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Oct 26
Let Fear be Your Ally
Fear has a great deal to teach you. Fear is the experience of being disconnected from who you truly are; It is the opposite of Love. Fear can be a ally if you allow it to be; and just say, I am afraid. In continually doing this you began to to see you are not …
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