Intuitive Healing Journeys through Meditation It is important to learn the ability to go on an intuitive healing journey while meditating. There are common issues people face in the form of fears that prevent or interfere with their true expression of self. An example I was recently giving advice about was the case of a …
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Nov 26
Training the Ego – 8 – Recurring Negative Thoughts
Recurring Negative Thoughts Once you have worked at being mindful for some time, you will become aware that there are some thoughts and feelings that you struggle to eradicate. These include anger, fear, depression, hate and various other negative thoughts and emotions that you would rather be free from. This is because most of us …
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Nov 26
Training the Ego 7 – Ego and Labels
7. Ego and Labels Ego works in a similar way with our memories of interaction as Internet search engines do with tags – web pages are tagged with a group of labels that make it easier to seek out common information based on looking up those labels. The major difference is that ego labels us …
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Nov 26
Training the Ego 6 – Working with Ego – Full Mindfulness
6. Working with Ego – Full Mindfulness Full Mindfulness As you work towards quieting the mind and increasingly study your thought processes you will find that you automatically start to become fully mindful and you will begin to work with ego in the way I am about to suggest. The Ego presents to you thought …
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Nov 26
Training the Ego 3 – Working with Ego – A mind without thoughts
3. Working with Ego – A mind without thoughts Now that I’ve laid out the basic principles of ego management it is probably wise if I look into the practicalities of working through this process, to give you an idea of some of the activities that you can do as practical exercises to help you …
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Nov 26
Training the Ego 5 – Living in the Now
Training the Ego – 5. Living in the Now An awful lot of people concern themselves far too much with the future or the past. Dwelling on these things often leads to anxiety or self-blame as one looks at past “mistakes” or future challenges in a negative light. Such thoughts are almost always undesirable and …
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Nov 26
Training the Ego 2 – Training your Ego
The first thing to understand is that ego is quite complex and therefore there is a lot to learn. This means that although I will tell you here the basics there are more advanced aspects of ego that might lead you to think that the training is not working. Also some aspects of ego are …
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Nov 26
Training the Ego 4 – Working with Ego – Starting to be Mindful
4. Working with ego – Starting to be Mindful Mindfulness is the process of anticipating and choosing the right thoughts for you. A great many thoughts are learnt from others unwittingly and some of these can cause us to think or behave in ways which afterwards we decide are undesirable. Some of these thoughts …
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Nov 26
Training the Ego 1 – What is Ego?
What is Ego? There are number of interpretations regarding what ego is, so I am going to tell you my own interpretation, which I find easy to understand and useful. “Ego is an intelligent part of our conscious and unconscious mind that connects us to all self-learning functions, be they physical or mental, both simple …
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Mar 16
Creating a New You!
Creating a new you! Mindfulness is not just a way to happiness and self knowledge, it is a way to create a whole new you!. As you shake off the old way of being; the false self that society caused to you create, you get to discover yourself anew, only this self is your authentic …
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Feb 27
Twin Flames and the Journey of Life
Twin Flames In the beginning there was a thought, the owner of that thought was god and within that thought there were all the sub-thoughts for the whole of creation and more besides. One of those myriad god-thoughts would eventually create the individual that is you, but before that happened the god thought of self …
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Feb 06
Vision of Awakening to the Truth of Self
The Truth of Self is a website for those seeking to find and to share their truth of self, which is no easy task, for Selfism is a search for a unique truth, your truth. We have created this site to help, to encourage and to share methods and techniques of seeking within, to allow …
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Feb 04
Ego and Soul Splits
Ego and Soul Splits During our childhood we have trauma that distresses us, we come to hate that aspect of self that we feel brought about that hurt to us and we seek to get rid of this. Without speaking, ego seeks to hide this aspect of self from us, so that we are no …
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Feb 02
Inherited Karma
Inherited Karma This next subject starts to introduce some aspects that readers may not agree with or understand, however I am going to write my thoughts on the subject and just “put them out there”, it’s the first time I have really wrote about the spiritual side of the individuals mind and as things go …
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Feb 01
Working with Intuition
Working with intuition Once you have cleared your mind of its clutter, there is room to start exploring self, and the way to explore self is through intuition. Intuition can be very difficult to tune into at first, since it is often the quietest of voices, particularly it seems in men. Women are often more …
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Jan 25
Structure of Belief Systems
The Structure of Belief Systems In a previous post, I spoke about how important it was to have an open belief system that enables new belief structures and understandings to sit alongside those already there. In this post I’d like to cover how these beliefs work to constrain and often filter our understanding of the …
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Jan 18
The Unique Truth of Self
The Unique Truth of Self Within each of us, is a unique view of the divine; an enhanced understanding of the divinity of the universe and of self, this is what I call the Truth of Self. When a person is able to step outside of the social programming and distractions of society and take …
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Jan 17
Following your Path
Following your Path Following your Path There is often much discussion and disagreement about the path a person takes, so what is this “Path”, how do you get on it and can you take a wrong turn? In spiritual terms, the path is the energetic flow towards the future, it is the current “now” and …
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Nov 05
The Role of Belief Systems
The role of belief systems Your world revolves around belief systems, belief systems are a critical and key part of life, they can allow a person to envisage new beliefs and understandings, but they can also constrain, and lead to avoidance of truth and also the misinterpretation of it. To any person seeking to find …
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